
Where Hormone Harmony Begins
Feels Like You Again - Naturally
Seed-Powered snacks + Gut Loving Support To Bring Your Body Back Into Flow
Trusted by women everywhere!
★★★★★
Empowering Women's Hormonal Health Naturally
At Sweet Bliss by Yams, we help women reconnect with their bodies through food-based healing.
We specialize in hormone-friendly snacks, gentle gut support, and personalized wellness protocols that are rooted in nature and backed by science.
From seed cycling bites that align with your menstrual phases, to gut-cleansing kits that support hormone detox — we make wellness feel easy, delicious, and intuitive.


Nourish Your Hormonal Balance
Deliciously Supportive Solutions
Our mission is to turn functional nutrition into a flavor-forward experience. Our bites don’t just support your hormones — they satisfy your cravings, nourish your gut, and make wellness feel like a treat.
Each ingredient is chosen with purpose. Every bite is made with care.
Because true balance should taste as good as it feels.
Hormonal Health Solutions
Empowering women with natural, food-based solutions for hormonal health and wellness.
Customized Seed Bites


Tailored seed cycling bites to support your unique hormonal health journey.




Natural Ingredients Only
We use only the finest natural ingredients to promote hormonal balance and health.
Delicious and Nutritious
Tasty bites for wellness.
Sweet Bliss by Yams has transformed my hormonal health! Their seed cycling bites are delicious and tailored perfectly to my needs. Highly recommend for every woman!
Emily R.
★★★★★