black and white bed linen

Where Hormone Harmony Begins

Feels Like You Again - Naturally

Seed-Powered snacks + Gut Loving Support To Bring Your Body Back Into Flow

Trusted by women everywhere!

★★★★★

Empowering Women's Hormonal Health Naturally

At Sweet Bliss by Yams, we help women reconnect with their bodies through food-based healing.

We specialize in hormone-friendly snacks, gentle gut support, and personalized wellness protocols that are rooted in nature and backed by science.

From seed cycling bites that align with your menstrual phases, to gut-cleansing kits that support hormone detox — we make wellness feel easy, delicious, and intuitive.

Nourish Your Hormonal Balance
Deliciously Supportive Solutions

Our mission is to turn functional nutrition into a flavor-forward experience. Our bites don’t just support your hormones — they satisfy your cravings, nourish your gut, and make wellness feel like a treat.

Each ingredient is chosen with purpose. Every bite is made with care.

Because true balance should taste as good as it feels.

Hormonal Health Solutions

Empowering women with natural, food-based solutions for hormonal health and wellness.

Customized Seed Bites

Tailored seed cycling bites to support your unique hormonal health journey.

Natural Ingredients Only

We use only the finest natural ingredients to promote hormonal balance and health.

Delicious and Nutritious

Tasty bites for wellness.

Sweet Bliss by Yams has transformed my hormonal health! Their seed cycling bites are delicious and tailored perfectly to my needs. Highly recommend for every woman!

Emily R.

Several wellness products are arranged on a surface. There is a box labeled 'Eir Health Sleep No. 10' that indicates it contains CBD products for calming and sleep aid, featuring evening oil with lavender and melatonin. Beside it, a pouch labeled 'Midnight Chill' contains bath salts. In front, there is a bath bomb with a subtle gray and blue design.
Several wellness products are arranged on a surface. There is a box labeled 'Eir Health Sleep No. 10' that indicates it contains CBD products for calming and sleep aid, featuring evening oil with lavender and melatonin. Beside it, a pouch labeled 'Midnight Chill' contains bath salts. In front, there is a bath bomb with a subtle gray and blue design.

★★★★★