About Us

Sweet Bliss by Yams

Natural healing, one bite at a time.

Our Story

Sweet Bliss by Yams was born from a simple truth: women deserve to feel in sync with their bodies. After witnessing how common it is for women to be dismissed, misdiagnosed, or left confused about their health — I decided to create something that offered clarity, nourishment, and care. No harsh prescriptions. No overwhelming protocols. Just real food that supports real change.

What started as homemade seed cycling bites in my kitchen quickly grew into a mission — helping women across all life stages balance their hormones and reclaim their energy through food and nature

Our Philosophy

We believe that:

• Hormones shouldn’t be a mystery

• Wellness should taste amazing

• Balance is possible — and personal

Every product is made with the idea that healing should be delicious, simple, and rooted in what the body truly needs.

What We Offer

• Seed Cycling Bites: Tailored to the phases of your cycle

• Gut Cleanse Kits: A gentle reset to support hormonal detox

• Hormone Support Protocols: Personalized, food-first guidance

Our Promise

We use only:

• Clean, hormone-supportive ingredients

• No preservatives, no refined sugars

• Small batch production made with intention and care

Let’s Redefine Wellness — Together

Whether you’re in your 20s, 40s, or embracing menopause — Sweet Bliss is here to walk with you, bite by blissful bite.